Still the question remains: why do we stigmatize the potential outcomes of having sex? Why does an STI contraction raise eyebrows and garner glares, but getting the flu solicits sympathy and help? Are they not both products of a natural interaction? Living with an STI and having a healthy, “normal” sex life do not have to be separate concepts. Keep reading to learn more about STI stigma and how therapy can help you!
Read MoreLow desire leaves us feeling defective and worried about the future of our relationships… not to mention the future of our own pleasure!
It is possible to reclaim your sexual desire and we're here to help you through it.
Join us for this 6-week exploration as we learn the causes of low desire and the evidenced-based techniques that will reconnect you to your sexuality!
Read MoreAs a sex therapist, clients of all genders, ages, and walks of life come to ask me many questions. By far, some of the most common questions are: how do I feel more desire? how can I get in the mood more often? how do I figure out what I like? The body craves what it likes, what feels good to it - except, if the message you’re receiving is also a negative one, you begin to tense, to disconnect from what feels good. Soon enough, you have no idea what you want, what you like, and how to find that out. And then you find yourself here, questioning how to find desire, how to find pleasure, when your body is disconnected and you are in your head having to decide what is good or bad, rather than what FEELS good at a body level. Want to learn how to reconnect? Read on!
Read MoreYou have learned from a young child what sex means and how it should be - and not always necessarily for the best. Why does it matter? because you are who you are today, as a sexual person, from everything you ever heard, or didn’t hear, the looks, facial expressions, read, and so on from your parents, your siblings, family, friends, teachers, church, coaches, books, shows, movies, advertisements, and basically everything else. Read more to learn how to unpack this!
Read MoreMonogamy – the way many relationships begin and people expect to fall into when they first begin dating. Our history as humans is muddled of whether we began in non-monogamy or monogamy but as time went on, we began to settle into monogamous and exclusive relationships that would offer us safety, security, and connection from one persona and one only.
Transitions are hard, especially ones that involve welcoming new partners, either sexual, romantic, or both, into your relationship. Fears come in and we question everything. Figuring out how to navigate opening up your relationship? here are some tips to remember and discuss or contact me today for a free 15-minute phone consultation and allow me to help you transition your relationship with love, care, and connection.
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