Allura Counselling & Sex Therapy Centre - Vancouver

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Anita Middar (she/her)

Photographer: Saphren Lise Photography

intern counsellor


Clinical Supervisor: Theresa Thomas, MCP, RCC-ACS

Location: Vancouver, BC & Online

Availability: Wednesday, Fridays, & Sundays

Session type: In-person & virtual

Current availability for booking: Accepting clients for weekday daytime, evening & evenings


Areas of Interest:

  • Low Desire

  • Sexual Self-Esteem

  • Sexual Trauma & Childhood Sexual Abuse

  • Infidelity

  • Fetishes

  • Paraphilias

Approaches in Therapy

  • Trauma-Informed Practice

  • Attachment-Informed

  • Internal Family Systems (IFS)

Session Fees

All fees exclusive of GST

Please note: Intern Counsellors are not accepting clients for Couples Counselling until January 2025

Individual
Counselling Session

50 Minutes $65

Individual
Counselling Session

80 Minutes $97.50

Initial Couples
Counselling Session

80 Minutes $112.50

Couples
Counselling Session

50 Minutes $75

Session fees may be paid by Credit Card, E-transfer, Cash (exact change only), or Cheque (Cash & Cheque available for in-person sessions only).

 Click here to see information on cancellation policies, insurance coverage and more

Sex and sexual difficulties are common, natural parts of life, yet they are often seen as taboo or inappropriate to discuss.

I’m training to become a sex therapist because I want to help peel back the layers of shame and guilt that society has entrenched on us and engage in open conversations about sexuality and relationships. I have experience working with survivors of sexual violence and I witnessed how the persistent culture of silence exacerbated the impacts of the trauma. By providing a space where you can talk freely about your experiences, we can start to break down the isolation around these topics and help you feel more understood and supported.

I bring a compassionate yet playful approach to therapy. I use an Internal Family Systems and Attachment lens to better understand the roots of your concerns. This means I seek to understand the value and utility of all parts within yourself, whether they are favourable to you or not (like a ‘relentless inner critic’ part or a ‘hair trigger defender’ part). All parts of you are shaped by your life experiences; they reflect what you have been through and how you have learned to persevere. Together, I hope we can begin to uncover your inner ecology of parts, show compassion for their/your journey to get here today and begin dismantling what no longer serves you.

I understand that each person has their own unique story and worldview, and I’m committed to meeting you with flexibility and humility. I’m excited to get to know you and see how we can work together!

With my free time, I like sewing, trying out new recipes and watching reality TV.

Professional Licensure & Degrees

  • (in-progress)Master of Counselling Psychology, Adler University
  • Bachelor of Arts, Psychology, University of British Columbia (UBC)

Professional Trainings & Experience

  • (In-progress) 8-Month Intern Counselling & Sex Therapy Training Program, Allura Sex Therapy Centre
  • Applied Suicide Intervention Skills Training (ASIST), Crisis Intervention & Suicide Prevention Centre of BC
  • Indigenous Cultural Safety Training, PHSA
  • Trauma-Informed Practice for Justice, Public Safety, and Anti- Violence Community Sectors in BC Certificate, CPKN